Friday, November 30, 2007

1st week of PCP

Hey i'm back...early bookout :) really thank God so far for all He has done! Anyway thanks for keeping me in prayers...this week has turned out surprisingly good but of course, I have a good God that's why! Through the hundreds of diamond pushups and many swimming evolutions like rope climbing, drown proofing and water confidence. Thank God I had a breakthrough in so many areas.

2.4km run - 8min 21 sec (1st in the company)
1km swim - 20min 23 sec (2nd in the company)

All these by the grace of God and of course, thank God I am still alive. All these whackings and physical are not going to daunt me no more because God has His perfect plans for me through all these. Hallejulah!

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